Here is a list of 15 of the best fitness gift for her. If the lady in your life is a fitness lover you will find the perfect gift for her in this gift guide!
A Fitbit is an amazing present any fitness lover would enjoy getting. Much cheaper than a Samsung Galaxy watch or an Apple Watch. But still has many for the same features. It has a built-in GPS to see your pace and distance while running outdoors, on a bike ride, or hiking. It will let you know when you have reached your target heart rate zone. See how many calories you burned burning a workout. And you can also track sleep stages with the Fitbit.
Working out to your favorite tunes is a must when breaking a sweat. Wireless earbuds are great to have when exercising so wires don’t have to trip you up. You’ll be able to listen to your favorite song or audio book while sweating off the calories.
The Sliders challenge your balance and stability with every movement. This forces you to engage your core muscles and resulting in stronger abs. These are small so they are easier to store and use anywhere. You can use them on carpet or hardwood floors. Here is a full-body exercise on YouTube is you want to see how to use them.
These resistance loops come in 5 different resistance strength levels. Ranging from X-Light, Light, Medium, Heavy, and X-Heavy. The resistance band set can be used to exercise all parts of the body. Such as arms, chest, abdomen, glutes, and legs. The loops take up little space so they can be used at home or on the go.
This Resistance Band set comes with 5 weight options. Ranging from 10lbs, 15lbs, 20lbs, 25lbs, and 30 lbs. These bands can be used for different types of exercise. These are great for exercising your arms, shoulders, chest, gluteus, and legs. The bands take up little room and can be used outside of your home.
There is nothing more annoying than having your no show socks slip off your feet in the middle of your workout. These socks have a soft Cushion sole and reinforced toe for extra durability and comfort. There is a high tab on the back of the sock to prevent them from slipping down into your shoe. These socks come in cute colors and are affordable too!
I’m a sweaty mess when I exercise. It is not pretty! And it stings my eyes when sweat drips down into them. Do your fitness lover a favor and get them a headband There are many cute options and they help to keep hair and sweat out of your eyes while exercising.
A foam exercise mat comes in handy when laying on your back or kneeling on the ground for exercise. The extra padding can help you feel more comfortable and save your knees from pain. It’s especially helpful when working out on hardwood floors. These mats are also good for Yogis.
A foam roller is nice to have. It helps relieve sore muscles and it will feel good to roll out the tightness in your muscles. Using a foam roller can be painful but it hurts so good! And your muscles will be less sore the next time you exercise.
When working out and living a healthy lifestyle you need to make sure to stay hydrated. This Hydro Flask is perfect for keeping your water cold. It’s BPA free and made with stainless steel. Hydro Flask doesn’t sweat which is perfect for when you are lifting weight. The last thing you want is wet hands that could cause you to drop a weight and injure yourself! And the straw helps you to not spill water all over yourself when you are trying to take a quit sip between reps.
The BlenderBottle comes with a stainless steel BlenderBall wire whisk that moves freely inside the bottle to smooth out drink mixes. It’s perfect for mixing up protein shakes after a workout.
For Staying Fresh
For intense workouts, you will need a towel to keep you dry. These cooling towels are made with microfiber fabric that quickly absorbs the sweat. They are also breathable and lightweight. They are great for using at the gym to cover equipment to make sure you don’t leave any wet spots behind. Another great benefit of these towels is the cooling effect which is great for a hot summer day workout.
Dry shampoo uses alcohols or starch-based ingredients to soak up the oils and sweat from your hair. Removing the oils from your hair makes it look cleaner. So if you are a sweaty mess you don’t have to fret about having enough time to wash your hair after a workout. The dry shampoo will make it look like you took the time to wash your hair.
Many of us don’t have a lot of time to read. But an easy way to make time is to listen to the newest best seller while out for a walk or jogging on the treadmill. With an audible subscription you can pop in those wireless earbuds and start listening way. This will also help pass the time while burning calories!
Jillian Michaels Fitness App
I have been a fan of Jilian Michales since the Biggest Loser days. I love her workouts and have owned many of her DVDs. This app gives you customized workouts and meal plans. The app is also customized to change with you as you improve. You also get access to her DVD library. Check out this post on other fitness apps you could gift.
The Last Thing You Need to Know About Fitness Gift Guide For Her
When buying a gift for the fitness lover in your life it doesn’t need to be expensive. There is a lot of options that she will love!
I hope you found this fitness gift guide for her useful. What gift do you plan on purchasing? Let me know in the comments:)