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7 Diet Resolutions you'll actually keep
Diet | Nutrition

7 Diet Resolutions You’ll Actually Keep

Do you want to make a New Year’s resolution that will really stick? Try these 7 diet resolutions and they might just work!A new year brings new beginnings. Many people create resolutions for themselves this time of year. This is a great way to improve yourself and your life.

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Diet | Nutrition

Follow these Whole30 Bloggers for Delicious Recipes

Follow these Whole30 bloggers for delicious recipes to help you get through a round of the Whole30. All of these bloggers have a ton of Whole30 recipes on their blogs. You won’t have to spend hours searching the internet wondering what to make for dinner.

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Here is a quick rundown of the Basics of the Whole 30. The Whole 30 is a 30-day elimination diet design to reset your relationship with food.
Diet | Nutrition

The Basics of Whole 30, What you Need to Know

Here is a quick rundown of the basics of the Whole 30. If you are interested in the Whole 30 but don’t know what it is this brief explanation will get you started on the right path.

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