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5 Ways to Develop a Daily Journaling Habit
Self-Care

5 Ways to Develop a Daily Journaling Habit

Are you always looking for ways to improve your health and wellness? One great way to do this is by developing a daily journaling habit. Journaling can help you stay mindful of your thoughts and feelings. It can also help track your progress towards fitness and health goals. And even boost your creativity.

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Journaling Prompts for Beginners
Self-Care | Wellness

Journaling Prompts for Beginners

Have you used journaling prompts before? It’s one of my goals for the New Year to start a journaling routine. I have tried journaling before. But haven’t made it past one entry. When I have my pen and paper I can’t seem to figure out what I want to write. So I plan on using…

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