645 Beachbody’s New Program with Amolia Cesar
Have you heard about Beachbody’s newest program 645 with Amolia Cesar? I’ve recently completed the program and I’m loved it! I’m feeling stronger and my mobility is improving.
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Muscle Burns Fat Beachbody Workout Review
My newest obsession with Beachbody on Demand is Muscle Burns Fat. It’s a newer workout available only on Beachbody. I love the program because I feel and look stronger. Also, I don’t hate cardio as much as I used to!
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10 Rounds Review and Tips – What to know
When I was younger I loved taking cardio kickboxing classes. I even had the Tae Bo workouts. So when I heard about 10 Rounds I wanted to try it out. It’s not the same as kickboxing but you will feel it in your legs as well as your upper body!
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6 Weeks of The Work – What you Need to Know
6 Weeks of The Work 6 Weeks of The Work is an intimidating workout! I knew it was an intense program and I wasn’t sure I could handle it. But I wanted the challenge. So I made the commitment to myself and hit play.
