My newest obsession with Beachbody on Demand is Muscle Burns Fat. It’s a newer workout available only on Beachbody. I love the program because I feel and look stronger. Also, I don’t hate cardio as much as I used to!
When I was younger I loved taking cardio kickboxing classes. I even had the Tae Bo workouts. So when I heard about 10 Rounds I wanted to try it out. It’s not the same as kickboxing but you will feel it in your legs as well as your upper body!
Here is a list of the best fitness apps to help you reach your goals. All you need is a phone and minimal equipment to do these workouts. Many of these apps are free. And the ones that do cost money are a lot less than you would pay for a gym membership.
The Beginners Guide to At-Home Workouts At-home workouts can be as effective as going to the gym. Having a gym membership is not necessary to get into shape. Before I became a stay at home mom I had the time and money to have a gym membership. But when I quit my job to stay…