When I was younger I loved taking cardio kickboxing classes. I even had the Tae Bo workouts. So when I heard about 10 Rounds I wanted to try it out. It’s not the same as kickboxing but you will feel it in your legs as well as your upper body!
Here is a list of 15 of the best fitness gift for her. If the lady in your life is a fitness lover you will find the perfect gift for her in this gift guide!
Here is a list of the best fitness apps to help you reach your goals. All you need is a phone and minimal equipment to do these workouts. Many of these apps are free. And the ones that do cost money are a lot less than you would pay for a gym membership.
Streaming membership workout programs are an amazing option for at-home fitness. It’s so much easier to walk into my living room and exercise. I don’t have to make the effort to go to the gym. Or have someone watch my kids for me so I can workout.
There are many reasons to have a home gym. You won’t have to worry about paying for a gym membership. There are no lines to wait in to use a piece of equipment. And the best part is you don’t have to leave the comfort of your own home.
6 Weeks of The Work 6 Weeks of The Work is an intimidating workout! I knew it was an intense program and I wasn’t sure I could handle it. But I wanted the challenge. So I made the commitment to myself and hit play.
The Beginners Guide to At-Home Workouts At-home workouts can be as effective as going to the gym. Having a gym membership is not necessary to get into shape. Before I became a stay at home mom I had the time and money to have a gym membership. But when I quit my job to stay…
A fitness plan you’ll follow can set you up to achieve your fitness goals. It’s easy to say you’re going to work out. But it’s much more difficult to actually do. Missing workouts add up and eventually lead to you giving up. That New Year’s Resolution, despite your best intentions, is soon forgotten. Here’s how…
These 7 amazing YouTube fitness channels will help you get a workout in without leaving your home. I love the convenience of being able to workout at home. With YouTube, I don’t have to pay for a gym or for classes. I can work on my fitness for free.
20-minute workouts are a great way to fit exercise into your busy day. I have two little ones running around. And they always want my attention. Finding the time to exercise can be a challenge. I’m busy with the demands of being a mom. But I know I’m able to find 20 minutes somewhere in…