80 Day Obsession – Things to Know
My first thought when I heard about 80 Day Obsession was there’s no way I can work out for an hour a day! And committing to it for 80 days? I didn’t have the confidence in myself to accept that challenge.
-
-
30 Tips for Working Out at Home for Beginners
Are you wondering if working out at home is a better choice to get into shape? Do you pay for a gym membership that you never use? Does getting fit without leaving the comfort of your own home sound appealing?
-
9 Week Control Freak Beachbody Workout Review.
9 Week Control Freak is Autumn Calabrese’s newest program on Beachbody On Demand. With a shorter training time, you’ll be able to challenge yourself in this tough but rewarding workout! I love her enthusiasm for exercise and she’s really motivating. I always feel so empowered after working out with her.
-
Beachbody on Demand BODI Review
Review of BODi BODi allows you to work out with your favorite trainers. Without committing to an entire program. I don’t like repeating programs. Once I’ve finished a program I like to move on to a new one I haven’t done yet. Beachbody on Demand has a ton of programs I can choose from without…
-
Is Beachbody on Demand Worth the Money
Is Beachbody on Demand worth the money? If you’re not familiar with it it’s like the Nexflix of the at-home fitness world. You get access to a variety of programs and thousands of workouts. I’ve been a member of Beachbody for over two years now and I LOVE IT! As a stay-at-home mom, it’s difficult…
-
7 Amazing YouTube Fitness Channels
These 7 amazing YouTube fitness channels will help you get a workout in without leaving your home. I love the convenience of being able to workout at home. With YouTube, I don’t have to pay for a gym or for classes. I can work on my fitness for free.
-
20-minute workouts on YouTube that make you sweat
20-minute workouts are a great way to fit exercise into your busy day. I have two little ones running around. And they always want my attention. Finding the time to exercise can be a challenge. I’m busy with the demands of being a mom. But I know I’m able to find 20 minutes somewhere in…
-
Best Free Beginner Workout Videos on YouTube
YouTube is an excellent resource for the best free beginner workout videos. CrossFit classes and a gym membership don’t fit into my budget. Thanks to the lovely people who make their exercise videos available on YouTube I am able to work out with great instructors while being in the comfort of my own home.
